Why People Suffer from Obesity?

The reason why you have decided to read this article is because the title of the article attracted you and probably you are a bit curious to know about what are the causes that lead to obesity. We must have often seen that there are some kinds of people who tend to eat a lot, but they never really grow fat. On the other hand, there are people who can quickly gain weight if they start eating a lot of if they consume a lot of junk food. In this article, we will go through the different causes that can lead to obesity and understanding what obesity actually means.

Health conscious people sometimes get too cautious about their health and therefore they cannot distinguish between a good health and obesity. In medical terms, a person is obese when his weight has grown 20% more than the normal body mass index that he or she should have. Hence, any person who has a body mass index (BMI) of more than 30 is considered as obese. Now let’s look at the different factors that can lead to obesity.

The gender of a person can play an important role in deciding the obesity factors. It has been researched that women are more prone to obesity than men. This is because men have a high resting metabolic rate compare to women. On the other hand, the metabolic ratio in females is slower after the menopause period.

Age factor can also play a crucial role in the obesity of the person. Hence, it has been noted that even if you keep the same diet plans and same routine you tend to get a bit fatter as you grow older. This is because the metabolism rate inside the system tends to become slow as we grow old. Hence, people over 40 years of age have a greater risk of being obese and therefore they should exercise regularly to stay fit.

Obesity can be a lineage gift as well. Yes, in many cases it has been found that obesity can happen because of the genes borrowed from parents. Researchers have concluded that there is a 75% chance that you may become obese if your parents are obese. Similarly, if your parents are thin, it is likely that you may never gain too much weight in the future.

Another reason that can lead to obesity is your mind itself. It is strange to know that obesity can happen because psychological factors but it has been known that there are people who prefer to eat a lot when they are sad or angry or just depressed with their own self. This is also known as binge eating because they are under serious psychological trauma and therefore they don't know the amount of food they are eating.

The physical and environmental factors like the kind of food you eat, your lifestyle, your daily activities can also help you in growing fatter day by day. People who work in offices and travel in cars are prone to obesity because they do not provide any movements to their physical body. Hence, it is important that people walk and move around in offices whenever they feel they need to move around.

Illness and Medication is also one of the reasons that can lead to obesity. Some of the medicines, steroids, antidepressants and injections can lead to various hormone problems and can lead to problems like obesity. There are many patients who have grown fatter after they had their operation or had some serious medication that have made them obese.