Diet Tips to Keep Malaria Away

We all know that malaria can cause a lot of problem and therefore it is better that we keep distance from this deadly disease that has created a havoc across the globe. Malaria is caused because of malaria parasites that enter our body system and begin to react quickly. Hence, it is very important that we have a strong immune system that can combat these malaria parasites when they are inside our body. Hence, the best way to keep malaria away is to understand more about how malaria enters our system and what can we do to keep it at bay.

Fever is one of the most common symptoms of malaria, but fever can happen because of various other reasons and therefore people never realize that they are being affected by malaria parasites. Apart from that, there are various ways in which you can keep malaria away like using mosquito nets and wearing full sleeve clothes. You can even keep your surroundings clean so that there is no water logging but what about the diet? Diet is equally important and therefore proper malaria diet should be followed to ensure that you are miles away from malaria.

If you enjoy lemon juice then you can enjoy a glass of fresh lemon juice when you are suffering from fever which feels similar like malaria fever. Lime juice is considered as a cleanser and therefore it will eliminate all the toxic waste inside our system. Hence, you should always go for lime juice whenever you get an opportunity.

Another citrus fruit that you should take when you are suffering from malaria is grapefruit juice. Grapefruit juice is popular for curing problems like malaria because it can destroy all the bacteria inside the system. Hence, similar to lime juice it also works as a cleanser that clears up all the body toxins.

Cinnamon is one important food element that you should always remember when malaria problems in your locality is on the high. Cinnamon is mostly used as spice in the food, but it has many other anti-microbial properties. Hence, cinnamon powder can be provided to the patient in a glass of boil water. You can add honey to it for taste. This will help in strengthening the immune system of the patient. Cinnamon leaf oil can also be sprinkled in your locality so that there are no mosquito breeding in your locality.

Holy Basil also known as Tulsi can be used to cure malaria. Tulsi is a good prophylactic agent and therefore it can quickly cure problems like malaria. Hence, you can extract holy basil juice and add some black peppers to it and it will bring down the fever and also cure malaria in short period of time.